single forest maple syrups + curated maple products + delicious maple recipes
If you're a fan of maple syrup and eager to explore its versatility beyond just pancakes, you've come to the right place.
At ME, MAPLE & I, we are pleased to offer a range of delectable maple products and mouth-watering - yet simple - recipes guaranteed to tantalize your taste buds.



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our recipes, all with a touch of maple
to all recipes

winter recipe
maple-lemon-ginger-turmeric immunity shot
Ingredients
- 120ml (8 tbsp) lemon juice*
- 40g ginger
- 5g turmeric
- 45ml (3tbsp) maple syrup
Method
- Place the ginger, turmeric, lemon juice, and maple syrup in a blender and puree for approximatively 2 minutes
- Serve 30-45ml in shot glasses or pour in a bottle and keep for 4 days in the fridge.

winter recipe
addictive cabbage - the maple way !
Ingredients
- 500g white cabbage, thinly sliced
- 10ml (1 tsp) maple syrup
- 30ml (2 tbsp) toasted sesame oil
- 30ml (2 tbsp) maple vinegar
- 1 cube chicken broth
- 1 garlic cloves (optional)
- 30ml (2tbsp) black sesame seeds
- 2 pinch Cayenne pepper or piment dâEspelette
Method
- Cut the cabbage and add to a serving bowl.
- In a small blender, pulse the ingredients for the dressing: the maple syrup, the sesame oil, the maple vinegar and the chicken broth cube.
- Add the dressing to the cabbage and massage the cabbage to soak the dressing in.
- Add the black sesame seeds and the Cayenne pepper and mix.

our most magical recipe
maple gummies
Ingredients
- 80 ml maple syrup (preferably dark syrup for its robust flavour)
- 45 ml water
- 15g express gelatin powder
Method
- Combine the liquids in a saucepan, bring to the boil, and remove from heat.
- Add the gelatin into the maple syrup mixture and stir all the gelatin is well incorporated.
- Pour into very small (approx. 1 x 2 cm) silicon moulds, in teddy-bear or other shapes.
- Refrigerate 2Â hours and pop out of moulds.
- The gummies can be kept 3 or 4 days in the fridge.


