all recipes

green peas and ricotta spread
Ingredients 40g onions, minced 10g olive oil 150g frozen greens peas 100g ricotta 5 mint leaves, chopped 5 ml (1tsp) maple syrup 1/2 lime, its juice salt and pepper Method In a pan, add...
green peas and ricotta spread
Ingredients 40g onions, minced 10g olive oil 150g frozen greens peas 100g ricotta 5 mint leaves, chopped 5 ml (1tsp) maple syrup 1/2 lime, its juice salt and pepper Method In a pan, add...

maple and espresso porridge
Ingredients 240ml (1 cup) oats 240ml (1 cup) unsweetened almond milk 120ml (½ cup) espresso 45ml (3 tbsp) maple syrup 60 ml (¼ cup) almonds Method In a small saucepan,...
maple and espresso porridge
Ingredients 240ml (1 cup) oats 240ml (1 cup) unsweetened almond milk 120ml (½ cup) espresso 45ml (3 tbsp) maple syrup 60 ml (¼ cup) almonds Method In a small saucepan,...

sweet dukkah
Ingredients 10ml (2 tsp) coriander seeds 5ml (1 tsp) cumin seeds 5ml (1 tsp) maple sugar 50g (6 tbsp) sesame seeds 100g (⅔ cup) mixed nuts (I used pecans, cashews, almonds, hazelnuts) pinch...
sweet dukkah
Ingredients 10ml (2 tsp) coriander seeds 5ml (1 tsp) cumin seeds 5ml (1 tsp) maple sugar 50g (6 tbsp) sesame seeds 100g (⅔ cup) mixed nuts (I used pecans, cashews, almonds, hazelnuts) pinch...

maple, orange, basil sour
Ingredients 1 orange, cut in 2 + 1 orange slice for glass coating and decoration 4 basil leaves, chopped 15 ml (1 tbsp) maple sugar + about 30 ml (2...
maple, orange, basil sour
Ingredients 1 orange, cut in 2 + 1 orange slice for glass coating and decoration 4 basil leaves, chopped 15 ml (1 tbsp) maple sugar + about 30 ml (2...

maple meringues
Ingredients 4 egg whites 200 g maple sugar Method Preheat the over to 100C. Line two baking trays with baking paper. Using an electric mixer, whisk egg whites. After one minute, gradually add maple sugar,...
maple meringues
Ingredients 4 egg whites 200 g maple sugar Method Preheat the over to 100C. Line two baking trays with baking paper. Using an electric mixer, whisk egg whites. After one minute, gradually add maple sugar,...

caramelized nuts
Ingredients 150g (1 cup) mixed nuts 30ml (2 tbsp) maple syrup pinch of sea salt Method1. Preheat the over to 190C and line a baking tray with baking paper. Set aside. 2....
caramelized nuts
Ingredients 150g (1 cup) mixed nuts 30ml (2 tbsp) maple syrup pinch of sea salt Method1. Preheat the over to 190C and line a baking tray with baking paper. Set aside. 2....